Meet Melissa, this week’s Runner Spotlight:

September 9th, 2010

Melissa recently ran in the Chicago Rock and Roll Half Marathon on the first of August. She felt unprepared for the marathon because she injured herself weeks before the race and, as a result, training flagged. The 13.1 miles turned out to be a larger challenge then Melissa expected. She prayed her cross country skills from high school would help her cross the finish line.

She started the race in high spirits. Strangers were cheering her on and she could feel the energy in the air. However, by the twelfth mile Melissa felt every blister and exhausted muscle in her body. That is when the worst happened, Al Roker passed her.

“That’s when I started to cry,” said Melissa, “I cried and I cried; it brought up all these emotions.”

Melissa originally signed up for the event because she thought it would be a good idea to focus on herself for a while. When Melissa pushed through the twelfth mile to reach the finish line, she conquered her everyday stress and the constant pressure of worrying about her mother who is currently fighting breast cancer.

The half marathon forced Melissa to acknowledge her emotional and physical strife, which allowed her to see her inner strength and increase her self-worth. Melissa may not have enjoyed the race, but she simply loved the way she felt afterward.

Now Melissa believes everyone should participate in a race at some point in their lives because according to her, “it makes you feel alive.”

Melissa after completing the Rock and Roll Half Marathon

Melissa after completing the Rock and Roll Half Marathon

Runner Spotlight: Rachel

August 19th, 2010

Rachel is training for the Bank of America Marathon in October. She just reached the 10 mile mark and is thrilled she is finally up in the double digits. Rachel claims the only reason she has made it this far is because she has a running buddy, her friend Shawna.

While Shawna encourages her to complete the long practice runs Rachel’s mom motivates her to finish the marathon.

Rachel’s mother has a tissue disease called Scleroderma, which freezes the tissues and tendons, making them hard to move. Rachel’s personal goal is to help create awareness about this unknown illness which develops in 80 percent of women.

Rachel believes in participating in fundraising events which raise money to find cures for diseases. Rachel thinks about her mother and the large number of others struggling with an illness to push herself while running.

“You think about the strength others have exhibited and it gives you the strength not to give up.”

Rachel in her PK shirt

Dream Lover

March 1st, 2010
little miss Sadie girl

little miss Sadie girl

Meet Sadie. She is our unofficial mascot here at PK. Since today we are officially launching our website to the public, she was even more excited than usual to wake me up this morning. As soon as she heard me move an inch, she was up on the bed and slobbering my face, which I was desperately trying to hide in the pillow. What kind of living thing could be so anxious to start every day happier than the one before? Sadie girl. She truly is an inspiration to others.

Sadie reminds us that we should begin our day with excitement and drive. I always tell her to follow her dreams; never give up on her dreams. If she could play fetch all day, every day… she would be living her dream. Therefore, on any given day she gathers her toys and places them in front of me, requesting my endless toss. For leverage, she uses her sweet puppy dog eyes to close the deal. She never stops believing that it will happen for her. She truly is a dream lover.

When I do not give into her endearing looks, Sadie creates her own fun. She will take her toy and place it on the ground, then start sniffing around like she doesn’t see it. After investigating for a few minutes, she will hop on the toy and praise herself for finding it! Talk about imagination. She doesn’t rely on other people to fulfill her needs, and neither should we. I always preach that happiness depends upon ourselves. She truly finds ways to make herself happy.

Whenever I take Sadie for a run with me, she is immediately ready to go and always with a smile. Even though she knows she is about to endure some pain, she commits herself to the experience from the get-go. When we are out on the trails, everyone who sees how happy she is running gets an instant smile on their face. It amazes me that she unknowingly brightens the day of a stranger. She truly brings joy to others, by being joyous herself.

I think what we can all take from this, is how simple it is to bring out the pure happiness within us. We need to wake up each day renewed and ready to follow our dreams. Whether it is an endless game of fetch or the beginning of marathon training, never give up. When others are not around to help us fulfill those dreams, we need to finds ways to stay motivated on our own. Furthermore, we need to take any on challenge with exuberance, and achieve all goals with a joyous attitude. Lastly, remember that by being a dream lover, we can inspire others. Who wouldn’t want to do that?

Welcome to the PKstong Blog!

December 16th, 2009

Thank you for visiting the PKstrong Blog. We have recently relaunched our newly designed website with all new products. Thank you for your business! Check us out: